{"id":6439,"date":"2019-03-23T03:59:11","date_gmt":"2019-03-23T03:59:11","guid":{"rendered":"http:\/\/www.billyhung.com\/blog\/?p=6439"},"modified":"2019-03-23T04:12:11","modified_gmt":"2019-03-23T04:12:11","slug":"%e4%b8%80%e5%80%8b%e5%96%ae%e7%b4%94%e7%9a%84%e8%88%89%e5%8b%95-%e8%ae%93%e6%84%9b%e6%8c%81%e7%ba%8c%e5%8d%87%e6%ba%ab","status":"publish","type":"post","link":"https:\/\/www.billyhung.com\/blog\/%e4%b8%80%e5%80%8b%e5%96%ae%e7%b4%94%e7%9a%84%e8%88%89%e5%8b%95-%e8%ae%93%e6%84%9b%e6%8c%81%e7%ba%8c%e5%8d%87%e6%ba%ab\/","title":{"rendered":"\u4e00\u500b\u55ae\u7d14\u7684\u8209\u52d5 \u8b93\u611b\u6301\u7e8c\u5347\u6eab"},"content":{"rendered":"\n<figure class=\"wp-block-image\"><img fetchpriority=\"high\" decoding=\"async\" width=\"1024\" height=\"536\" src=\"http:\/\/www.billyhung.com\/blog\/wp-content\/uploads\/Copy-of-Copy-of-Copy-of-Copy-of-Copy-of-BILLY-IS-NOT-ONLY-AN-OUTSTANDING-PHOTOGRAPHER.-HE-IS-A-STORY-TELLER.-1024x536.png\" alt=\"\" class=\"wp-image-6452\" srcset=\"https:\/\/www.billyhung.com\/blog\/wp-content\/uploads\/Copy-of-Copy-of-Copy-of-Copy-of-Copy-of-BILLY-IS-NOT-ONLY-AN-OUTSTANDING-PHOTOGRAPHER.-HE-IS-A-STORY-TELLER.-1024x536.png 1024w, https:\/\/www.billyhung.com\/blog\/wp-content\/uploads\/Copy-of-Copy-of-Copy-of-Copy-of-Copy-of-BILLY-IS-NOT-ONLY-AN-OUTSTANDING-PHOTOGRAPHER.-HE-IS-A-STORY-TELLER.-300x157.png 300w, https:\/\/www.billyhung.com\/blog\/wp-content\/uploads\/Copy-of-Copy-of-Copy-of-Copy-of-Copy-of-BILLY-IS-NOT-ONLY-AN-OUTSTANDING-PHOTOGRAPHER.-HE-IS-A-STORY-TELLER.-600x314.png 600w, https:\/\/www.billyhung.com\/blog\/wp-content\/uploads\/Copy-of-Copy-of-Copy-of-Copy-of-Copy-of-BILLY-IS-NOT-ONLY-AN-OUTSTANDING-PHOTOGRAPHER.-HE-IS-A-STORY-TELLER.-768x402.png 768w, https:\/\/www.billyhung.com\/blog\/wp-content\/uploads\/Copy-of-Copy-of-Copy-of-Copy-of-Copy-of-BILLY-IS-NOT-ONLY-AN-OUTSTANDING-PHOTOGRAPHER.-HE-IS-A-STORY-TELLER.-803x420.png 803w, https:\/\/www.billyhung.com\/blog\/wp-content\/uploads\/Copy-of-Copy-of-Copy-of-Copy-of-Copy-of-BILLY-IS-NOT-ONLY-AN-OUTSTANDING-PHOTOGRAPHER.-HE-IS-A-STORY-TELLER.-640x335.png 640w, https:\/\/www.billyhung.com\/blog\/wp-content\/uploads\/Copy-of-Copy-of-Copy-of-Copy-of-Copy-of-BILLY-IS-NOT-ONLY-AN-OUTSTANDING-PHOTOGRAPHER.-HE-IS-A-STORY-TELLER.-681x356.png 681w, https:\/\/www.billyhung.com\/blog\/wp-content\/uploads\/Copy-of-Copy-of-Copy-of-Copy-of-Copy-of-BILLY-IS-NOT-ONLY-AN-OUTSTANDING-PHOTOGRAPHER.-HE-IS-A-STORY-TELLER..png 1200w\" sizes=\"(max-width: 1024px) 100vw, 1024px\" 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class=\"wp-block-image\"><figure class=\"alignleft is-resized\"><img decoding=\"async\" src=\"http:\/\/www.billyhung.com\/blog\/wp-content\/uploads\/BOA_1738b-683x1024.jpg\" alt=\"\" class=\"wp-image-6440\" width=\"269\" height=\"403\" srcset=\"https:\/\/www.billyhung.com\/blog\/wp-content\/uploads\/BOA_1738b-683x1024.jpg 683w, https:\/\/www.billyhung.com\/blog\/wp-content\/uploads\/BOA_1738b-200x300.jpg 200w, https:\/\/www.billyhung.com\/blog\/wp-content\/uploads\/BOA_1738b-600x900.jpg 600w, https:\/\/www.billyhung.com\/blog\/wp-content\/uploads\/BOA_1738b-768x1152.jpg 768w, https:\/\/www.billyhung.com\/blog\/wp-content\/uploads\/BOA_1738b-280x420.jpg 280w, https:\/\/www.billyhung.com\/blog\/wp-content\/uploads\/BOA_1738b-640x960.jpg 640w, https:\/\/www.billyhung.com\/blog\/wp-content\/uploads\/BOA_1738b-681x1022.jpg 681w, https:\/\/www.billyhung.com\/blog\/wp-content\/uploads\/BOA_1738b.jpg 1280w\" sizes=\"(max-width: 269px) 100vw, 269px\" \/><\/figure><\/div>\n\n\n\n<blockquote class=\"wp-block-quote is-layout-flow wp-block-quote-is-layout-flow\"><p><strong>\u64c1\u62b1\u7684\u529b\u91cf\u5927\u5f97\u8d85\u4e4e\u60f3\u50cf\uff01<\/strong><br><\/p><\/blockquote>\n\n\n\n<p>\u64c1\u62b1\u53ef\u4ee5\u5e36\u4f86\u77ac\u9593\u7684\u5fc3\u9748\u6eab\u6696\uff0c\u53ef\u4ee5\u8868\u9054\u81ea\u5df1\u7684\u611b\u610f\uff0c\u4e5f\u662f\u4e00\u7a2e\u5e73\u51e1\u4e0d\u904e\u7684\u6253\u62db\u547c\u65b9\u5f0f\uff0c\u8b93\u4eba\u76f4\u63a5\u6709\u5f37\u70c8\u88ab\u5475\u8b77\u3001\u88ab\u611b\u7684\u611f\u89ba\u3002\u64c1\u62b1\u7684\u529b\u91cf\u539f\u4f86\u5927\u5f97\u53ef\u4ee5\u6539\u8b8a\u4e00\u500b\u4eba\u7684\u5fc3\u7406\uff0c\u751a\u81f3\u751f\u7406\u72c0\u614b\u5462\uff01<br><\/p>\n\n\n\n<p>\u539f\u4f86\uff0c\u7576\u4eba\u64c1\u62b1\u7684\u6642\u5019\uff0c\u8166\u90e8\u6703\u5206\u6ccc\u611b\u7684\u8377\u723e\u8499&#8212;\u50ac\u7522\u7d20\uff08oxytocin\uff09\uff0c\u53ef\u4ee5\u63d0\u5347\u4eba\u8207\u4eba\u4e4b\u9593\u7684\u4fe1\u4efb\uff0c\u7522\u751f\u5e78\u798f\u611f\u3002\u751a\u81f3\u6709\u7814\u7a76\u5831\u544a<em>(1)<\/em>\u6307\u51fa\uff0c\u5973\u751f\u8207\u81ea\u5df1\u7684\u611b\u4eba\u64c1\u62b1\u5f8c\uff0c\u9084\u53ef\u4ee5\u964d\u4f4e\u8840\u58d3\u5462\uff01<br><\/p>\n\n\n\n<figure class=\"wp-block-image\"><img decoding=\"async\" width=\"1024\" height=\"683\" src=\"http:\/\/www.billyhung.com\/blog\/wp-content\/uploads\/BOA_2920-1024x683.jpg\" alt=\"\" class=\"wp-image-6442\" srcset=\"https:\/\/www.billyhung.com\/blog\/wp-content\/uploads\/BOA_2920-1024x683.jpg 1024w, https:\/\/www.billyhung.com\/blog\/wp-content\/uploads\/BOA_2920-300x200.jpg 300w, https:\/\/www.billyhung.com\/blog\/wp-content\/uploads\/BOA_2920-600x400.jpg 600w, https:\/\/www.billyhung.com\/blog\/wp-content\/uploads\/BOA_2920-768x512.jpg 768w, https:\/\/www.billyhung.com\/blog\/wp-content\/uploads\/BOA_2920-630x420.jpg 630w, https:\/\/www.billyhung.com\/blog\/wp-content\/uploads\/BOA_2920-640x427.jpg 640w, https:\/\/www.billyhung.com\/blog\/wp-content\/uploads\/BOA_2920-681x454.jpg 681w, https:\/\/www.billyhung.com\/blog\/wp-content\/uploads\/BOA_2920.jpg 1920w\" sizes=\"(max-width: 1024px) 100vw, 1024px\" \/><\/figure>\n\n\n\n<p>\u4e00\u500b 20 \u79d2\u7684\u64c1\u62b1\u300110 \u5206\u9418\u7684\u727d\u624b\u9084\u53ef\u4ee5\u5c0d\u6297\u56e0\u58d3\u529b\u800c\u5e36\u4f86\u7684\u5065\u5eb7\u554f\u984c<em>(2)<\/em>\uff0c\u4ee4\u8840\u58d3\u548c\u5fc3\u8df3\u90fd\u66f4\u7a69\u5b9a\uff01\u64c1\u62b1\u9664\u4e86\u53ef\u4ee5\u964d\u4f4e\u58d3\u529b\u8377\u723e\u8499&#8211;\u76ae\u8cea\u9187\uff08cortisol\uff09\uff0c\u7814\u7a76\u5831\u544a<em>(3)<\/em>\u6307\u51fa\u64c1\u62b1\u9084\u53ef\u4ee5\u6d88\u9664\u6291\u9b31\u3001\u6297\u75b2\u52de\u3001\u964d\u4f4e\u60a3\u4e0a\u5fc3\u8840\u7ba1\u75be\u75c5\u7684\u98a8\u96aa\u548c\u63d0\u5347\u514d\u75ab\u529b\u5462\uff01<br><\/p>\n\n\n\n<div class=\"wp-block-image\"><figure class=\"alignright is-resized\"><img loading=\"lazy\" decoding=\"async\" src=\"http:\/\/www.billyhung.com\/blog\/wp-content\/uploads\/BOA_4163b-683x1024.jpg\" alt=\"\" class=\"wp-image-6441\" width=\"315\" height=\"472\" srcset=\"https:\/\/www.billyhung.com\/blog\/wp-content\/uploads\/BOA_4163b-683x1024.jpg 683w, https:\/\/www.billyhung.com\/blog\/wp-content\/uploads\/BOA_4163b-200x300.jpg 200w, https:\/\/www.billyhung.com\/blog\/wp-content\/uploads\/BOA_4163b-600x900.jpg 600w, https:\/\/www.billyhung.com\/blog\/wp-content\/uploads\/BOA_4163b-768x1152.jpg 768w, https:\/\/www.billyhung.com\/blog\/wp-content\/uploads\/BOA_4163b-280x420.jpg 280w, https:\/\/www.billyhung.com\/blog\/wp-content\/uploads\/BOA_4163b-640x960.jpg 640w, https:\/\/www.billyhung.com\/blog\/wp-content\/uploads\/BOA_4163b-681x1022.jpg 681w, https:\/\/www.billyhung.com\/blog\/wp-content\/uploads\/BOA_4163b.jpg 1280w\" sizes=\"(max-width: 315px) 100vw, 315px\" \/><\/figure><\/div>\n\n\n\n<blockquote class=\"wp-block-quote is-layout-flow wp-block-quote-is-layout-flow\"><p><strong>\u8981\u53bb\u5b78\u7fd2\u300c\u611b\u300d\uff0c\u9996\u5148\u9700\u8981\u611f\u53d7\u300c\u88ab\u611b\u300d<\/strong><br><\/p><\/blockquote>\n\n\n\n<p>\u4e0d\u8ad6\u662f\u5c0f\u5b69\u6216\u8005\u5927\u4eba\uff0c\u80a2\u9ad4\u89f8\u78b0\u662f\u6700\u7c21\u55ae\u800c\u76f4\u63a5\u7684\u65b9\u5f0f\u53bb\u8868\u9054\u300c\u611b\u300d\u3002\u53ef\u662f\uff0c\u9999\u6e2f\u7684\u5bb6\u5ead\u3001\u6559\u80b2\u5236\u5ea6\u90fd\u5ffd\u7565\u4e86\u9019\u4e00\u9ede\uff0c\u65b0\u751f\u4ee3\u7684\u89aa\u5bc6\u73a9\u4f34\u66f4\u4e0d\u662f\u9130\u5c45\u3001\u5144\u5f1f\u59ca\u59b9\u3001\u670b\u53cb\uff0c\u800c\u662f\u51b0\u51b7\u7684\u667a\u80fd\u624b\u6a5f\u22ef\u22ef<br><\/p>\n\n\n\n<p>\u5982\u679c\u5728\u6210\u9577\u4e2d\u7f3a\u4e4f\u611f\u53d7\u300c\u611b\u300d\uff0c\u9577\u5927\u5f8c\u53c8\u5982\u500b\u53bb\u611b\u4eba\uff1f\u793e\u6703\u4e2d\uff0c\u5927\u5bb6\u662f\u5982\u4f55\u4e92\u76f8\u4fe1\u4efb\u3001\u9ad4\u8ad2\u3001\u540c\u60c5\uff1f<\/p>\n\n\n\n<p><br><\/p>\n\n\n\n<p>\u611b\u662f\u4e00\u500b\u9700\u8981\u6642\u9593\u53bb\u5b78\u7fd2\u7684\u8ab2\u984c\uff0c\u5c0f\u5b69\u5982\u679c\u5e38\u5e38\u88ab\u5927\u4eba\u64c1\u62b1\uff0c\u4e5f\u6703\u81ea\u7136\u5730\u611f\u5230\u88ab\u91cd\u8996\u548c\u88ab\u611b\uff0c\u4e5f\u6f38\u6f38\u6703\u61c2\u5f97\u5982\u4f55\u53bb\u611b\u548c\u793e\u4ea4\uff01<\/p>\n\n\n\n<ul class=\"wp-block-gallery columns-4 is-cropped wp-block-gallery-1 is-layout-flex wp-block-gallery-is-layout-flex\"><li class=\"blocks-gallery-item\"><figure><img loading=\"lazy\" decoding=\"async\" width=\"683\" height=\"1024\" src=\"http:\/\/www.billyhung.com\/blog\/wp-content\/uploads\/20160603_1619-683x1024.jpg\" alt=\"\" data-id=\"6443\" data-link=\"http:\/\/www.billyhung.com\/blog\/?attachment_id=6443\" class=\"wp-image-6443\" srcset=\"https:\/\/www.billyhung.com\/blog\/wp-content\/uploads\/20160603_1619-683x1024.jpg 683w, https:\/\/www.billyhung.com\/blog\/wp-content\/uploads\/20160603_1619-200x300.jpg 200w, https:\/\/www.billyhung.com\/blog\/wp-content\/uploads\/20160603_1619-600x900.jpg 600w, https:\/\/www.billyhung.com\/blog\/wp-content\/uploads\/20160603_1619-768x1152.jpg 768w, https:\/\/www.billyhung.com\/blog\/wp-content\/uploads\/20160603_1619-280x420.jpg 280w, https:\/\/www.billyhung.com\/blog\/wp-content\/uploads\/20160603_1619-640x960.jpg 640w, https:\/\/www.billyhung.com\/blog\/wp-content\/uploads\/20160603_1619-681x1022.jpg 681w, https:\/\/www.billyhung.com\/blog\/wp-content\/uploads\/20160603_1619.jpg 1280w\" sizes=\"(max-width: 683px) 100vw, 683px\" \/><\/figure><\/li><li class=\"blocks-gallery-item\"><figure><img loading=\"lazy\" decoding=\"async\" width=\"1280\" height=\"1920\" src=\"http:\/\/www.billyhung.com\/blog\/wp-content\/uploads\/BOA_3183.jpg\" alt=\"\" data-id=\"6444\" data-link=\"http:\/\/www.billyhung.com\/blog\/?attachment_id=6444\" class=\"wp-image-6444\" srcset=\"https:\/\/www.billyhung.com\/blog\/wp-content\/uploads\/BOA_3183.jpg 1280w, https:\/\/www.billyhung.com\/blog\/wp-content\/uploads\/BOA_3183-200x300.jpg 200w, https:\/\/www.billyhung.com\/blog\/wp-content\/uploads\/BOA_3183-600x900.jpg 600w\" sizes=\"(max-width: 1280px) 100vw, 1280px\" \/><\/figure><\/li><li class=\"blocks-gallery-item\"><figure><img loading=\"lazy\" decoding=\"async\" width=\"683\" height=\"1024\" src=\"http:\/\/www.billyhung.com\/blog\/wp-content\/uploads\/KammyDennis_A0501-683x1024.jpg\" alt=\"\" data-id=\"6446\" data-link=\"http:\/\/www.billyhung.com\/blog\/?attachment_id=6446\" class=\"wp-image-6446\" srcset=\"https:\/\/www.billyhung.com\/blog\/wp-content\/uploads\/KammyDennis_A0501-683x1024.jpg 683w, https:\/\/www.billyhung.com\/blog\/wp-content\/uploads\/KammyDennis_A0501-200x300.jpg 200w, https:\/\/www.billyhung.com\/blog\/wp-content\/uploads\/KammyDennis_A0501-600x900.jpg 600w, https:\/\/www.billyhung.com\/blog\/wp-content\/uploads\/KammyDennis_A0501-768x1152.jpg 768w, https:\/\/www.billyhung.com\/blog\/wp-content\/uploads\/KammyDennis_A0501-280x420.jpg 280w, https:\/\/www.billyhung.com\/blog\/wp-content\/uploads\/KammyDennis_A0501-640x960.jpg 640w, https:\/\/www.billyhung.com\/blog\/wp-content\/uploads\/KammyDennis_A0501-681x1022.jpg 681w, https:\/\/www.billyhung.com\/blog\/wp-content\/uploads\/KammyDennis_A0501.jpg 1280w\" sizes=\"(max-width: 683px) 100vw, 683px\" \/><\/figure><\/li><li class=\"blocks-gallery-item\"><figure><img loading=\"lazy\" decoding=\"async\" width=\"683\" height=\"1024\" src=\"http:\/\/www.billyhung.com\/blog\/wp-content\/uploads\/BOA_3439-683x1024.jpg\" alt=\"\" data-id=\"6445\" data-link=\"http:\/\/www.billyhung.com\/blog\/?attachment_id=6445\" class=\"wp-image-6445\" srcset=\"https:\/\/www.billyhung.com\/blog\/wp-content\/uploads\/BOA_3439-683x1024.jpg 683w, https:\/\/www.billyhung.com\/blog\/wp-content\/uploads\/BOA_3439-200x300.jpg 200w, https:\/\/www.billyhung.com\/blog\/wp-content\/uploads\/BOA_3439-600x900.jpg 600w, https:\/\/www.billyhung.com\/blog\/wp-content\/uploads\/BOA_3439-768x1152.jpg 768w, https:\/\/www.billyhung.com\/blog\/wp-content\/uploads\/BOA_3439-280x420.jpg 280w, https:\/\/www.billyhung.com\/blog\/wp-content\/uploads\/BOA_3439-640x960.jpg 640w, https:\/\/www.billyhung.com\/blog\/wp-content\/uploads\/BOA_3439-681x1022.jpg 681w, https:\/\/www.billyhung.com\/blog\/wp-content\/uploads\/BOA_3439.jpg 1280w\" sizes=\"(max-width: 683px) 100vw, 683px\" \/><\/figure><\/li><\/ul>\n\n\n\n<blockquote class=\"wp-block-quote is-layout-flow wp-block-quote-is-layout-flow\"><p><strong>\u539f\u4f86\u5feb\u6a02\u53ef\u4ee5\u5f88\u7c21\u55ae\uff01<\/strong><br><\/p><\/blockquote>\n\n\n\n<p>\u73fe\u4ee3\u4eba\u7fd2\u6163\u4e86\u4ee5\u7269\u8cea\u586b\u6eff\u617e\u671b\u4f86\u63db\u53d6\u5feb\u6a02\uff0c\u4f46\u5176\u5be6\u53ea\u662f\u77ed\u66ab\u7684\u8208\u596e\u3002\u5feb\u6a02\u53ef\u4ee5\u5f88\u7c21\u55ae\uff01\u53ea\u8981\u4f60\u591a\u8d70\u4e00\u6b65\uff0c\u5f35\u958b\u96d9\u624b\uff0c\u628a\u5c0d\u65b9\u64c1\u5165\u61f7\u5167\uff0c\u5c31\u53ef\u4ee5\u878d\u5316\u6389\u60b2\u50b7\uff01<\/p>\n\n\n\n<p><br>\u6709 Dr. Love \u4e4b\u7a31\u7684\u7f8e\u570b\u795e\u7d93\u7d93\u6fdf\u5b78\u5bb6 Paul Zack \u4e5f\u5efa\u8b70\u6bcf\u65e5\u81f3\u5c11\u64c1\u62b1\u516b\u6b21\uff0c\u53ef\u4ee5\u4fc3\u9032\u95dc\u4fc2\uff0c\u4f7f\u96d9\u65b9\u66f4\u5feb\u6a02\uff01<em>(4)<\/em>\u7576\u4f60\u4e0d\u61c2\u5f97\u4ee5\u8a00\u8a9e\u4f86\u5b89\u6170\u4eba\u6642\uff0c\u4e00\u500b\u64c1\u62b1\u5c31\u662f\u6700\u771f\u646f\u800c\u89e3\u767e\u6182\u7684\u9748\u85e5\u4e86\uff01<\/p>\n\n\n\n<p>\u5f9e\u4eca\u5929\u8d77\uff0c\u4e0d\u59a8\u898b\u9762\u6642\u62cd\u4e00\u62cd\u8eab\u908a\u7684\u4eba\u80a9\u818a\uff0c\u4e5f\u591a\u9ede\u4e92\u76f8\u64c1\u62b1\u8eab\u908a\u7684\u4eba\uff0c\u53bb\u6563\u64ad\u611b\u4e5f\u53bb\u611f\u53d7\u611b\u5427\uff01<br><\/p>\n\n\n\n<ul class=\"wp-block-gallery columns-2 is-cropped wp-block-gallery-2 is-layout-flex wp-block-gallery-is-layout-flex\"><li class=\"blocks-gallery-item\"><figure><img loading=\"lazy\" decoding=\"async\" width=\"1024\" height=\"683\" src=\"http:\/\/www.billyhung.com\/blog\/wp-content\/uploads\/BOA_1745b-1024x683.jpg\" alt=\"\" data-id=\"6447\" data-link=\"http:\/\/www.billyhung.com\/blog\/?attachment_id=6447\" class=\"wp-image-6447\" srcset=\"https:\/\/www.billyhung.com\/blog\/wp-content\/uploads\/BOA_1745b-1024x683.jpg 1024w, https:\/\/www.billyhung.com\/blog\/wp-content\/uploads\/BOA_1745b-300x200.jpg 300w, https:\/\/www.billyhung.com\/blog\/wp-content\/uploads\/BOA_1745b-600x400.jpg 600w, https:\/\/www.billyhung.com\/blog\/wp-content\/uploads\/BOA_1745b-768x512.jpg 768w, https:\/\/www.billyhung.com\/blog\/wp-content\/uploads\/BOA_1745b-630x420.jpg 630w, https:\/\/www.billyhung.com\/blog\/wp-content\/uploads\/BOA_1745b-640x427.jpg 640w, https:\/\/www.billyhung.com\/blog\/wp-content\/uploads\/BOA_1745b-681x454.jpg 681w, https:\/\/www.billyhung.com\/blog\/wp-content\/uploads\/BOA_1745b.jpg 1920w\" sizes=\"(max-width: 1024px) 100vw, 1024px\" \/><\/figure><\/li><li class=\"blocks-gallery-item\"><figure><img loading=\"lazy\" decoding=\"async\" width=\"1024\" height=\"683\" src=\"http:\/\/www.billyhung.com\/blog\/wp-content\/uploads\/BOA_2765-1024x683.jpg\" alt=\"\" data-id=\"6448\" data-link=\"http:\/\/www.billyhung.com\/blog\/?attachment_id=6448\" class=\"wp-image-6448\" srcset=\"https:\/\/www.billyhung.com\/blog\/wp-content\/uploads\/BOA_2765-1024x683.jpg 1024w, https:\/\/www.billyhung.com\/blog\/wp-content\/uploads\/BOA_2765-300x200.jpg 300w, https:\/\/www.billyhung.com\/blog\/wp-content\/uploads\/BOA_2765-600x400.jpg 600w, https:\/\/www.billyhung.com\/blog\/wp-content\/uploads\/BOA_2765-768x512.jpg 768w, https:\/\/www.billyhung.com\/blog\/wp-content\/uploads\/BOA_2765-630x420.jpg 630w, https:\/\/www.billyhung.com\/blog\/wp-content\/uploads\/BOA_2765-640x427.jpg 640w, https:\/\/www.billyhung.com\/blog\/wp-content\/uploads\/BOA_2765-681x454.jpg 681w, https:\/\/www.billyhung.com\/blog\/wp-content\/uploads\/BOA_2765.jpg 1920w\" sizes=\"(max-width: 1024px) 100vw, 1024px\" \/><\/figure><\/li><li class=\"blocks-gallery-item\"><figure><img loading=\"lazy\" decoding=\"async\" width=\"1024\" height=\"683\" src=\"http:\/\/www.billyhung.com\/blog\/wp-content\/uploads\/BOP_4799-1024x683.jpg\" alt=\"\" data-id=\"6450\" data-link=\"http:\/\/www.billyhung.com\/blog\/?attachment_id=6450\" class=\"wp-image-6450\" srcset=\"https:\/\/www.billyhung.com\/blog\/wp-content\/uploads\/BOP_4799-1024x683.jpg 1024w, https:\/\/www.billyhung.com\/blog\/wp-content\/uploads\/BOP_4799-300x200.jpg 300w, https:\/\/www.billyhung.com\/blog\/wp-content\/uploads\/BOP_4799-600x400.jpg 600w, https:\/\/www.billyhung.com\/blog\/wp-content\/uploads\/BOP_4799-768x512.jpg 768w, https:\/\/www.billyhung.com\/blog\/wp-content\/uploads\/BOP_4799-630x420.jpg 630w, https:\/\/www.billyhung.com\/blog\/wp-content\/uploads\/BOP_4799-640x427.jpg 640w, https:\/\/www.billyhung.com\/blog\/wp-content\/uploads\/BOP_4799-681x454.jpg 681w, https:\/\/www.billyhung.com\/blog\/wp-content\/uploads\/BOP_4799.jpg 1920w\" sizes=\"(max-width: 1024px) 100vw, 1024px\" \/><\/figure><\/li><li class=\"blocks-gallery-item\"><figure><img loading=\"lazy\" decoding=\"async\" width=\"1024\" height=\"683\" src=\"http:\/\/www.billyhung.com\/blog\/wp-content\/uploads\/BOA_9033b-1024x683.jpg\" alt=\"\" data-id=\"6449\" data-link=\"http:\/\/www.billyhung.com\/blog\/?attachment_id=6449\" class=\"wp-image-6449\" srcset=\"https:\/\/www.billyhung.com\/blog\/wp-content\/uploads\/BOA_9033b-1024x683.jpg 1024w, https:\/\/www.billyhung.com\/blog\/wp-content\/uploads\/BOA_9033b-300x200.jpg 300w, https:\/\/www.billyhung.com\/blog\/wp-content\/uploads\/BOA_9033b-600x400.jpg 600w, https:\/\/www.billyhung.com\/blog\/wp-content\/uploads\/BOA_9033b-768x512.jpg 768w, https:\/\/www.billyhung.com\/blog\/wp-content\/uploads\/BOA_9033b-630x420.jpg 630w, https:\/\/www.billyhung.com\/blog\/wp-content\/uploads\/BOA_9033b-640x427.jpg 640w, https:\/\/www.billyhung.com\/blog\/wp-content\/uploads\/BOA_9033b-681x454.jpg 681w, https:\/\/www.billyhung.com\/blog\/wp-content\/uploads\/BOA_9033b.jpg 1920w\" sizes=\"(max-width: 1024px) 100vw, 1024px\" \/><\/figure><\/li><\/ul>\n\n\n\n<p>1 <a href=\"http:\/\/www.psychosomaticmedicine.org\/content\/67\/4\/531.abstract\" target=\"_blank\" rel=\"noopener\">Psychosomatic Medicine July 1, 2005 vol. 67 no. 4 531-538<\/a><\/p>\n\n\n\n<p>2 <a href=\"http:\/\/www.ncbi.nlm.nih.gov\/pubmed\/?term=Grewen+K+2003\" target=\"_blank\" rel=\"noopener\">Behav Med. 2003 Fall;29(3):123-30.<\/a><\/p>\n\n\n\n<p>3 <a href=\"http:\/\/www.amsciepub.com\/doi\/abs\/10.2466\/02.17.21.CP.1.13\" target=\"_blank\" rel=\"noopener\">Comprehensive Psychology 2012, Volume 1, Issue 1<\/a><\/p>\n\n\n\n<p>4 <a href=\"http:\/\/positivepsychologynews.com\/news\/emiliya-zhivotovskaya\/2012032321636\" target=\"_blank\" rel=\"noopener\">Positive Psychology News March 23, 2012<\/a><br><\/p>\n\n\n\n<p><br><\/p>\n","protected":false},"excerpt":{"rendered":"<p>\u7576\u4f60\u7070\u5fc3\u5931\u610f\u3001\u96e3\u904e\u7121\u52a9\u7684\u6642\u5019\uff0c\u6700\u9700\u8981\u7684\u4e0d\u662f\u5b89\u6170\u3001\u540c\u60c5\u3001\u554f\u5019\uff0c\u800c\u662f\u4e00\u500b\u6df1\u6df1\u7684\u64c1\u62b1\uff0c\u6eab\u6696\u548c\u62fc\u6e4a\u4f60\u90a3\u9846\u51b0\u51b7\u800c\u7834\u788e\u7684\u5fc3\u3002\u8b93\u4f60\u900f\u5fb9\u5730\u77e5\u9053\u7121\u8ad6\u8655\u5883\u6709\u591a\u7cdf\uff0c\u5c31\u7b97\u770b\u4e0d\u5230\u524d\u8def\uff0c\u5373\u4f7f\u52c7\u529b\u8207\u52d5\u529b\u90fd\u79cf\u76e1\uff0c\u8eab\u65c1\u9084\u6709\u6211\u554a\uff01 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\u4e5f\u5efa\u8b70\u6bcf\u65e5\u81f3\u5c11\u64c1\u62b1\u516b\u6b21\uff0c\u53ef\u4ee5\u4fc3\u9032\u95dc\u4fc2\uff0c\u4f7f\u96d9\u65b9\u66f4\u5feb\u6a02\uff01(4)\u7576\u4f60\u4e0d\u61c2\u5f97\u4ee5\u8a00\u8a9e\u4f86\u5b89\u6170\u4eba\u6642\uff0c\u4e00\u500b\u64c1\u62b1\u5c31\u662f\u6700\u771f\u646f\u800c\u89e3\u767e\u6182\u7684\u9748\u85e5\u4e86\uff01 \u5f9e\u4eca\u5929\u8d77\uff0c\u4e0d\u59a8\u898b\u9762\u6642\u62cd\u4e00\u62cd\u8eab\u908a\u7684\u4eba\u80a9\u818a\uff0c\u4e5f\u591a\u9ede\u4e92\u76f8\u64c1\u62b1\u8eab\u908a\u7684\u4eba\uff0c\u53bb\u6563\u64ad\u611b\u4e5f\u53bb\u611f\u53d7\u611b\u5427\uff01 1 Psychosomatic Medicine July 1, 2005 vol. 67 no. 4 531-538 2 Behav Med. 2003 Fall;29(3):123-30. 3 Comprehensive Psychology 2012, Volume 1, Issue 1 4 Positive Psychology News March 23, 2012<\/p>\n","protected":false},"author":1,"featured_media":6452,"comment_status":"closed","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[181,6,199,7],"tags":[104,128,122,200,197,202],"class_list":["post-6439","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-featured","category-hong-kong-pre-wedding","category-love","category-overseas-pre-wedding","tag-billy-onair-photography","tag-hong-kong-pre-wedding","tag-hong-kong-wedding","tag-hug","tag-love","tag-love-fact"],"_links":{"self":[{"href":"https:\/\/www.billyhung.com\/blog\/wp-json\/wp\/v2\/posts\/6439","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/www.billyhung.com\/blog\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.billyhung.com\/blog\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.billyhung.com\/blog\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/www.billyhung.com\/blog\/wp-json\/wp\/v2\/comments?post=6439"}],"version-history":[{"count":5,"href":"https:\/\/www.billyhung.com\/blog\/wp-json\/wp\/v2\/posts\/6439\/revisions"}],"predecessor-version":[{"id":6456,"href":"https:\/\/www.billyhung.com\/blog\/wp-json\/wp\/v2\/posts\/6439\/revisions\/6456"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/www.billyhung.com\/blog\/wp-json\/wp\/v2\/media\/6452"}],"wp:attachment":[{"href":"https:\/\/www.billyhung.com\/blog\/wp-json\/wp\/v2\/media?parent=6439"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.billyhung.com\/blog\/wp-json\/wp\/v2\/categories?post=6439"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.billyhung.com\/blog\/wp-json\/wp\/v2\/tags?post=6439"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}